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How many calories do yo burn while 7 hours and 15 minutes of Rollerblading?
Calories burned: | 213,844 |
Total duration: | 20595 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 20595 minutes of Hiking
- 20595 minutes of Rowing
- 20595 minutes of Running
- 20595 minutes of Running 10 km/h
20595 minutes of regularly doing Rollerblading will not only help you burn 213,844 calories but also raise your Metabolic Rate up to 216,810 kcal if you are a man and 216,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 15 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 213844 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8550 Carrot
- 992 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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