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How many calories do yo burn while 4 hours and 30 minutes of Rollerblading?
Calories burned: | 178,762 |
Total duration: | 20430 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 20430 minutes of Mountain Biking
- 20430 minutes of Rowing machine training
- 20430 minutes of Running 10 km/h
- 20430 minutes of Swimming
20430 minutes of regularly doing Rollerblading will not only help you burn 178,762 calories but also raise your Metabolic Rate up to 181,728 kcal if you are a man and 181,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 178762 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7148 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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