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How many calories do yo burn while 1 hour and 54 minutes of Rollerblading?
Calories burned: | 177,397 |
Total duration: | 20274 min |
Your weight: | 75 kg |
20274 minutes of regularly doing Rollerblading will not only help you burn 177,397 calories but also raise your Metabolic Rate up to 180,363 kcal if you are a man and 179,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 54 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 177397 calories during your workout which is an equal amount of calories that are in:
- 2089 apples
- 7093 Carrot
- 823 Doughnut
- 483 Hamburger
- 696 Candy bar (chocolate)
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