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How many calories do yo burn while 19 minutes of Rollerblading?
Calories burned: | 157 |
Total duration: | 19 min |
Your weight: | 71 kg |
19 minutes of regularly doing Rollerblading will not only help you burn 157 calories but also raise your Metabolic Rate up to 3,123 kcal if you are a man and 2,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 minutes of Rollerblading you burn the same amount of calories as in: ?
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