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How many calories do yo burn while 4 hours and 30 minutes of Rollerblading?
Calories burned: | 152,323 |
Total duration: | 14670 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14670 minutes of Rowing
- 14670 minutes of Rowing machine training
- 14670 minutes of Running 10 km/h
- 14670 minutes of Swimming
14670 minutes of regularly doing Rollerblading will not only help you burn 152,323 calories but also raise your Metabolic Rate up to 155,289 kcal if you are a man and 154,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Rollerblading you burn the same amount of calories as in: ?
Diet plan
You have burned 152323 calories during your workout which is an equal amount of calories that are in:
- 1794 apples
- 6090 Carrot
- 707 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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