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How many calories do yo burn while 22 hours and 11 minutes of Rowing?
Calories burned: | 69,215 |
Total duration: | 9971 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 9971 minutes of Rowing machine training
- 9971 minutes of Hiking
- 9971 minutes of Mountain Biking
- 9971 minutes of Walking: moderate pace
9971 minutes of regularly doing Rowing will not only help you burn 69,215 calories but also raise your Metabolic Rate up to 72,181 kcal if you are a man and 71,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 69215 calories during your workout which is an equal amount of calories that are in:
- 815 apples
- 2767 Carrot
- 321 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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