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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 76,178 |
Total duration: | 9958 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9958 minutes of Rowing machine training
- 9958 minutes of Running
- 9958 minutes of Running 10 km/h
- 9958 minutes of Walking: moderate pace
9958 minutes of regularly doing Rowing will not only help you burn 76,178 calories but also raise your Metabolic Rate up to 79,144 kcal if you are a man and 78,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76178 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3046 Carrot
- 354 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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