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How many calories do yo burn while 21 hours and 53 minutes of Rowing?
Calories burned: | 112,800 |
Total duration: | 9953 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9953 minutes of Rowing machine training
- 9953 minutes of Running 10 km/h
- 9953 minutes of Swimming
- 9953 minutes of Walking
9953 minutes of regularly doing Rowing will not only help you burn 112,800 calories but also raise your Metabolic Rate up to 115,766 kcal if you are a man and 115,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 112800 calories during your workout which is an equal amount of calories that are in:
- 1328 apples
- 4510 Carrot
- 524 Doughnut
- 307 Hamburger
- 443 Candy bar (chocolate)
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