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How many calories do yo burn while 21 hours and 13 minutes of Rowing?
Calories burned: | 102,516 |
Total duration: | 9913 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 9913 minutes of Rowing machine training
- 9913 minutes of Canoeing
- 9913 minutes of Rollerblading
- 9913 minutes of Walking: moderate pace
9913 minutes of regularly doing Rowing will not only help you burn 102,516 calories but also raise your Metabolic Rate up to 105,482 kcal if you are a man and 104,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102516 calories during your workout which is an equal amount of calories that are in:
- 1207 apples
- 4099 Carrot
- 476 Doughnut
- 279 Hamburger
- 402 Candy bar (chocolate)
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