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How many calories do yo burn while 21 hours and 4 minutes of Rowing?
Calories burned: | 145,918 |
Total duration: | 9904 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 9904 minutes of Rowing machine training
- 9904 minutes of Mountain Biking
- 9904 minutes of Rollerblading
- 9904 minutes of Running 10 km/h
9904 minutes of regularly doing Rowing will not only help you burn 145,918 calories but also raise your Metabolic Rate up to 148,884 kcal if you are a man and 148,339 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145918 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5834 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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