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How many calories do yo burn while 16 hours and 29 minutes of Rowing?
Calories burned: | 12,049 |
Total duration: | 989 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 989 minutes of Rowing machine training
- 989 minutes of Jogging
- 989 minutes of Swimming
- 989 minutes of Walking
989 minutes of regularly doing Rowing will not only help you burn 12,049 calories but also raise your Metabolic Rate up to 15,015 kcal if you are a man and 14,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12049 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 482 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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