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How many calories do yo burn while 20 hours and 44 minutes of Rowing?
Calories burned: | 56,009 |
Total duration: | 9884 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9884 minutes of Rowing machine training
- 9884 minutes of Canoeing
- 9884 minutes of Rock Climbing
- 9884 minutes of Rollerblading
9884 minutes of regularly doing Rowing will not only help you burn 56,009 calories but also raise your Metabolic Rate up to 58,975 kcal if you are a man and 58,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 56009 calories during your workout which is an equal amount of calories that are in:
- 659 apples
- 2239 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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