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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 11,421 |
Total duration: | 988 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 988 minutes of Rowing machine training
- 988 minutes of Canoeing
- 988 minutes of Jogging
- 988 minutes of Mountain Biking
988 minutes of regularly doing Rowing will not only help you burn 11,421 calories but also raise your Metabolic Rate up to 14,387 kcal if you are a man and 13,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 11421 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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