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How many calories do yo burn while 20 hours and 9 minutes of Rowing?
Calories burned: | 139,527 |
Total duration: | 9849 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 9849 minutes of Rowing machine training
- 9849 minutes of Running 10 km/h
- 9849 minutes of Swimming
- 9849 minutes of Walking
9849 minutes of regularly doing Rowing will not only help you burn 139,527 calories but also raise your Metabolic Rate up to 142,493 kcal if you are a man and 141,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 139527 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5579 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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