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How many calories do yo burn while 16 hours and 20 minutes of Rowing?
Calories burned: | 12,356 |
Total duration: | 980 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 980 minutes of Rowing machine training
- 980 minutes of Canoeing
- 980 minutes of Cycling
- 980 minutes of Walking
980 minutes of regularly doing Rowing will not only help you burn 12,356 calories but also raise your Metabolic Rate up to 15,322 kcal if you are a man and 14,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12356 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 494 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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