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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 16 hours and 18 minutes of Rowing?
Calories burned: | 9,421 |
Total duration: | 978 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 978 minutes of Rowing machine training
- 978 minutes of Jogging
- 978 minutes of Mountain Biking
- 978 minutes of Running 10 km/h
978 minutes of regularly doing Rowing will not only help you burn 9,421 calories but also raise your Metabolic Rate up to 12,387 kcal if you are a man and 11,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9421 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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