- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 17 minutes of Rowing?
Calories burned: | 9,688 |
Total duration: | 977 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 977 minutes of Rowing machine training
- 977 minutes of Cycling
- 977 minutes of Mountain Biking
- 977 minutes of Rollerblading
977 minutes of regularly doing Rowing will not only help you burn 9,688 calories but also raise your Metabolic Rate up to 12,654 kcal if you are a man and 12,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9688 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!