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How many calories do yo burn while 17 hours and 28 minutes of Rowing?
Calories burned: | 153,716 |
Total duration: | 9688 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9688 minutes of Rowing machine training
- 9688 minutes of Rock Climbing
- 9688 minutes of Running 10 km/h
- 9688 minutes of Walking
9688 minutes of regularly doing Rowing will not only help you burn 153,716 calories but also raise your Metabolic Rate up to 156,682 kcal if you are a man and 156,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153716 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6146 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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