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How many calories do yo burn while 16 hours and 53 minutes of Rowing?
Calories burned: | 153,160 |
Total duration: | 9653 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 9653 minutes of Rowing machine training
- 9653 minutes of Jogging
- 9653 minutes of Mountain Biking
- 9653 minutes of Running
9653 minutes of regularly doing Rowing will not only help you burn 153,160 calories but also raise your Metabolic Rate up to 156,126 kcal if you are a man and 155,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 153160 calories during your workout which is an equal amount of calories that are in:
- 1803 apples
- 6124 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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