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How many calories do yo burn while 16 hours and 48 minutes of Rowing?
Calories burned: | 54,672 |
Total duration: | 9648 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9648 minutes of Rowing machine training
- 9648 minutes of Hiking
- 9648 minutes of Jogging
- 9648 minutes of Walking: moderate pace
9648 minutes of regularly doing Rowing will not only help you burn 54,672 calories but also raise your Metabolic Rate up to 57,638 kcal if you are a man and 57,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54672 calories during your workout which is an equal amount of calories that are in:
- 644 apples
- 2186 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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