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How many calories do yo burn while 16 hours and 4 minutes of Rowing?
Calories burned: | 7,784 |
Total duration: | 964 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 964 minutes of Rowing machine training
- 964 minutes of Cycling
- 964 minutes of Mountain Biking
- 964 minutes of Walking
964 minutes of regularly doing Rowing will not only help you burn 7,784 calories but also raise your Metabolic Rate up to 10,750 kcal if you are a man and 10,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7784 calories during your workout which is an equal amount of calories that are in:
- 92 apples
- 311 Carrot
- 36 Doughnut
- 21 Hamburger
- 31 Candy bar (chocolate)
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