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How many calories do yo burn while 16 hours and 11 minutes of Rowing?
Calories burned: | 68,077 |
Total duration: | 9611 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 9611 minutes of Rowing machine training
- 9611 minutes of Canoeing
- 9611 minutes of Jogging
- 9611 minutes of Swimming
9611 minutes of regularly doing Rowing will not only help you burn 68,077 calories but also raise your Metabolic Rate up to 71,043 kcal if you are a man and 70,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 16 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68077 calories during your workout which is an equal amount of calories that are in:
- 802 apples
- 2722 Carrot
- 316 Doughnut
- 185 Hamburger
- 267 Candy bar (chocolate)
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