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How many calories do yo burn while 15 hours and 53 minutes of Rowing?
Calories burned: | 104,643 |
Total duration: | 9593 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 9593 minutes of Rowing machine training
- 9593 minutes of Canoeing
- 9593 minutes of Rollerblading
- 9593 minutes of Swimming
9593 minutes of regularly doing Rowing will not only help you burn 104,643 calories but also raise your Metabolic Rate up to 107,609 kcal if you are a man and 107,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104643 calories during your workout which is an equal amount of calories that are in:
- 1232 apples
- 4184 Carrot
- 486 Doughnut
- 285 Hamburger
- 411 Candy bar (chocolate)
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