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How many calories do yo burn while 15 hours and 59 minutes of Rowing?
Calories burned: | 9,238 |
Total duration: | 959 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 959 minutes of Rowing machine training
- 959 minutes of Jogging
- 959 minutes of Swimming
- 959 minutes of Walking
959 minutes of regularly doing Rowing will not only help you burn 9,238 calories but also raise your Metabolic Rate up to 12,204 kcal if you are a man and 11,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9238 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 369 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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