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How many calories do yo burn while 13 hours and 54 minutes of Rowing?
Calories burned: | 109,519 |
Total duration: | 9474 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 9474 minutes of Rowing machine training
- 9474 minutes of Cycling
- 9474 minutes of Rollerblading
- 9474 minutes of Running
9474 minutes of regularly doing Rowing will not only help you burn 109,519 calories but also raise your Metabolic Rate up to 112,485 kcal if you are a man and 111,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 109519 calories during your workout which is an equal amount of calories that are in:
- 1290 apples
- 4379 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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