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How many calories do yo burn while 13 hours and 50 minutes of Rowing?
Calories burned: | 144,891 |
Total duration: | 9470 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 9470 minutes of Rowing machine training
- 9470 minutes of Jogging
- 9470 minutes of Running 10 km/h
- 9470 minutes of Swimming
9470 minutes of regularly doing Rowing will not only help you burn 144,891 calories but also raise your Metabolic Rate up to 147,857 kcal if you are a man and 147,312 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144891 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5793 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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