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How many calories do yo burn while 13 hours and 23 minutes of Rowing?
Calories burned: | 93,643 |
Total duration: | 9443 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9443 minutes of Rowing machine training
- 9443 minutes of Running
- 9443 minutes of Walking
- 9443 minutes of Walking: moderate pace
9443 minutes of regularly doing Rowing will not only help you burn 93,643 calories but also raise your Metabolic Rate up to 96,609 kcal if you are a man and 96,064 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 93643 calories during your workout which is an equal amount of calories that are in:
- 1103 apples
- 3744 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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