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How many calories do yo burn while 12 hours and 50 minutes of Rowing?
Calories burned: | 53,323 |
Total duration: | 9410 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 9410 minutes of Rowing machine training
- 9410 minutes of Hiking
- 9410 minutes of Jogging
- 9410 minutes of Rock Climbing
9410 minutes of regularly doing Rowing will not only help you burn 53,323 calories but also raise your Metabolic Rate up to 56,289 kcal if you are a man and 55,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53323 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2132 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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