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How many calories do yo burn while 15 hours and 38 minutes of Rowing?
Calories burned: | 13,554 |
Total duration: | 938 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 938 minutes of Rowing machine training
- 938 minutes of Hiking
- 938 minutes of Running
- 938 minutes of Swimming
938 minutes of regularly doing Rowing will not only help you burn 13,554 calories but also raise your Metabolic Rate up to 16,520 kcal if you are a man and 15,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 13554 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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