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How many calories do yo burn while 15 hours and 34 minutes of Rowing?
Calories burned: | 7,145 |
Total duration: | 934 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 934 minutes of Rowing machine training
- 934 minutes of Hiking
- 934 minutes of Jogging
- 934 minutes of Mountain Biking
934 minutes of regularly doing Rowing will not only help you burn 7,145 calories but also raise your Metabolic Rate up to 10,111 kcal if you are a man and 9,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7145 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 286 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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