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How many calories do yo burn while 11 hours and 31 minutes of Rowing?
Calories burned: | 79,313 |
Total duration: | 9331 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9331 minutes of Rowing machine training
- 9331 minutes of Cycling
- 9331 minutes of Rollerblading
- 9331 minutes of Running 10 km/h
9331 minutes of regularly doing Rowing will not only help you burn 79,313 calories but also raise your Metabolic Rate up to 82,279 kcal if you are a man and 81,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 79313 calories during your workout which is an equal amount of calories that are in:
- 934 apples
- 3171 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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