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How many calories do yo burn while 11 hours and 9 minutes of Rowing?
Calories burned: | 89,676 |
Total duration: | 9309 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 9309 minutes of Rowing machine training
- 9309 minutes of Cycling
- 9309 minutes of Swimming
- 9309 minutes of Walking
9309 minutes of regularly doing Rowing will not only help you burn 89,676 calories but also raise your Metabolic Rate up to 92,642 kcal if you are a man and 92,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89676 calories during your workout which is an equal amount of calories that are in:
- 1056 apples
- 3586 Carrot
- 416 Doughnut
- 244 Hamburger
- 352 Candy bar (chocolate)
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