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How many calories do yo burn while 15 hours and 28 minutes of Rowing?
Calories burned: | 10,911 |
Total duration: | 928 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 928 minutes of Rowing machine training
- 928 minutes of Canoeing
- 928 minutes of Cycling
- 928 minutes of Hiking
928 minutes of regularly doing Rowing will not only help you burn 10,911 calories but also raise your Metabolic Rate up to 13,877 kcal if you are a man and 13,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 10911 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 436 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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