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How many calories do yo burn while 15 hours and 23 minutes of Rowing?
Calories burned: | 9,806 |
Total duration: | 923 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 923 minutes of Rowing machine training
- 923 minutes of Hiking
- 923 minutes of Rock Climbing
- 923 minutes of Running
923 minutes of regularly doing Rowing will not only help you burn 9,806 calories but also raise your Metabolic Rate up to 12,772 kcal if you are a man and 12,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9806 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 46 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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