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How many calories do yo burn while 15 hours and 23 minutes of Rowing?
Calories burned: | 9,414 |
Total duration: | 923 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 923 minutes of Rowing machine training
- 923 minutes of Cycling
- 923 minutes of Hiking
- 923 minutes of Walking
923 minutes of regularly doing Rowing will not only help you burn 9,414 calories but also raise your Metabolic Rate up to 12,380 kcal if you are a man and 11,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9414 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 376 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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