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Wczytywanie
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How many calories do yo burn while 9 hours and 23 minutes of Rowing?
Calories burned: | 104,300 |
Total duration: | 9203 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9203 minutes of Rowing machine training
- 9203 minutes of Cycling
- 9203 minutes of Jogging
- 9203 minutes of Running 10 km/h
9203 minutes of regularly doing Rowing will not only help you burn 104,300 calories but also raise your Metabolic Rate up to 107,266 kcal if you are a man and 106,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104300 calories during your workout which is an equal amount of calories that are in:
- 1228 apples
- 4170 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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