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How many calories do yo burn while 9 hours and 16 minutes of Rowing?
Calories burned: | 104,221 |
Total duration: | 9196 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 9196 minutes of Rowing machine training
- 9196 minutes of Cycling
- 9196 minutes of Rock Climbing
- 9196 minutes of Walking
9196 minutes of regularly doing Rowing will not only help you burn 104,221 calories but also raise your Metabolic Rate up to 107,187 kcal if you are a man and 106,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 104221 calories during your workout which is an equal amount of calories that are in:
- 1227 apples
- 4167 Carrot
- 484 Doughnut
- 284 Hamburger
- 409 Candy bar (chocolate)
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