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How many calories do yo burn while 15 hours and 13 minutes of Rowing?
Calories burned: | 9,053 |
Total duration: | 913 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 913 minutes of Rowing machine training
- 913 minutes of Hiking
- 913 minutes of Jogging
- 913 minutes of Running
913 minutes of regularly doing Rowing will not only help you burn 9,053 calories but also raise your Metabolic Rate up to 12,019 kcal if you are a man and 11,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9053 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 362 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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