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How many calories do yo burn while 7 hours and 9 minutes of Rowing?
Calories burned: | 77,086 |
Total duration: | 9069 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9069 minutes of Rowing machine training
- 9069 minutes of Cycling
- 9069 minutes of Mountain Biking
- 9069 minutes of Running 10 km/h
9069 minutes of regularly doing Rowing will not only help you burn 77,086 calories but also raise your Metabolic Rate up to 80,052 kcal if you are a man and 79,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 7 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 77086 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3082 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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