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How many calories do yo burn while 5 hours and 36 minutes of Rowing?
Calories burned: | 76,296 |
Total duration: | 8976 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8976 minutes of Rowing machine training
- 8976 minutes of Cycling
- 8976 minutes of Jogging
- 8976 minutes of Rollerblading
8976 minutes of regularly doing Rowing will not only help you burn 76,296 calories but also raise your Metabolic Rate up to 79,262 kcal if you are a man and 78,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76296 calories during your workout which is an equal amount of calories that are in:
- 898 apples
- 3051 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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