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How many calories do yo burn while 5 hours and 14 minutes of Rowing?
Calories burned: | 68,498 |
Total duration: | 8954 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 8954 minutes of Rowing machine training
- 8954 minutes of Cycling
- 8954 minutes of Rock Climbing
- 8954 minutes of Running 10 km/h
8954 minutes of regularly doing Rowing will not only help you burn 68,498 calories but also raise your Metabolic Rate up to 71,464 kcal if you are a man and 70,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68498 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2739 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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