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How many calories do yo burn while 4 hours and 37 minutes of Rowing?
Calories burned: | 101,059 |
Total duration: | 8917 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8917 minutes of Rowing machine training
- 8917 minutes of Rock Climbing
- 8917 minutes of Running
- 8917 minutes of Walking
8917 minutes of regularly doing Rowing will not only help you burn 101,059 calories but also raise your Metabolic Rate up to 104,025 kcal if you are a man and 103,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 101059 calories during your workout which is an equal amount of calories that are in:
- 1190 apples
- 4041 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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