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How many calories do yo burn while 4 hours and 31 minutes of Rowing?
Calories burned: | 84,580 |
Total duration: | 8911 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 8911 minutes of Rowing machine training
- 8911 minutes of Canoeing
- 8911 minutes of Cycling
- 8911 minutes of Walking
8911 minutes of regularly doing Rowing will not only help you burn 84,580 calories but also raise your Metabolic Rate up to 87,546 kcal if you are a man and 87,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84580 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3382 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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