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How many calories do yo burn while 4 hours and 17 minutes of Rowing?
Calories burned: | 88,228 |
Total duration: | 8897 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8897 minutes of Rowing machine training
- 8897 minutes of Cycling
- 8897 minutes of Jogging
- 8897 minutes of Running 10 km/h
8897 minutes of regularly doing Rowing will not only help you burn 88,228 calories but also raise your Metabolic Rate up to 91,194 kcal if you are a man and 90,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 88228 calories during your workout which is an equal amount of calories that are in:
- 1039 apples
- 3528 Carrot
- 409 Doughnut
- 240 Hamburger
- 346 Candy bar (chocolate)
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