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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 75,454 |
Total duration: | 8877 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8877 minutes of Rowing machine training
- 8877 minutes of Hiking
- 8877 minutes of Running 10 km/h
- 8877 minutes of Walking
8877 minutes of regularly doing Rowing will not only help you burn 75,454 calories but also raise your Metabolic Rate up to 78,420 kcal if you are a man and 77,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 75454 calories during your workout which is an equal amount of calories that are in:
- 888 apples
- 3017 Carrot
- 350 Doughnut
- 206 Hamburger
- 296 Candy bar (chocolate)
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