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How many calories do yo burn while 3 hours and 22 minutes of Rowing?
Calories burned: | 73,904 |
Total duration: | 8842 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8842 minutes of Rowing machine training
- 8842 minutes of Rollerblading
- 8842 minutes of Running 10 km/h
- 8842 minutes of Swimming
8842 minutes of regularly doing Rowing will not only help you burn 73,904 calories but also raise your Metabolic Rate up to 76,870 kcal if you are a man and 76,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73904 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2955 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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