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How many calories do yo burn while 3 hours and 19 minutes of Rowing?
Calories burned: | 102,178 |
Total duration: | 8839 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8839 minutes of Rowing machine training
- 8839 minutes of Rollerblading
- 8839 minutes of Running
- 8839 minutes of Swimming
8839 minutes of regularly doing Rowing will not only help you burn 102,178 calories but also raise your Metabolic Rate up to 105,144 kcal if you are a man and 104,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 102178 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4085 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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