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How many calories do yo burn while 3 hours and 15 minutes of Rowing?
Calories burned: | 87,613 |
Total duration: | 8835 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8835 minutes of Rowing machine training
- 8835 minutes of Jogging
- 8835 minutes of Mountain Biking
- 8835 minutes of Walking
8835 minutes of regularly doing Rowing will not only help you burn 87,613 calories but also raise your Metabolic Rate up to 90,579 kcal if you are a man and 90,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 87613 calories during your workout which is an equal amount of calories that are in:
- 1032 apples
- 3503 Carrot
- 407 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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