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How many calories do yo burn while 3 hours and 9 minutes of Rowing?
Calories burned: | 87,554 |
Total duration: | 8829 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 8829 minutes of Rowing machine training
- 8829 minutes of Cycling
- 8829 minutes of Rollerblading
- 8829 minutes of Walking
8829 minutes of regularly doing Rowing will not only help you burn 87,554 calories but also raise your Metabolic Rate up to 90,520 kcal if you are a man and 89,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 87554 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3501 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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