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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 73,745 |
Total duration: | 8823 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8823 minutes of Rowing machine training
- 8823 minutes of Cycling
- 8823 minutes of Mountain Biking
- 8823 minutes of Swimming
8823 minutes of regularly doing Rowing will not only help you burn 73,745 calories but also raise your Metabolic Rate up to 76,711 kcal if you are a man and 76,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 73745 calories during your workout which is an equal amount of calories that are in:
- 868 apples
- 2949 Carrot
- 342 Doughnut
- 201 Hamburger
- 289 Candy bar (chocolate)
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